(Image by Freepik) Written by: Michael Yuan, Registered Physiotherapist Rotator Cuff Tendinopathy: Why Your Shoulder Pain Won’t Go Away Experiencing persistent shoulder pain when reaching overhead, lifting weights, throwing, or even sleeping? You may be...
(Image by Freepik) Injury Prevention for the Everyday Golfer: Physiotherapy and Massage Therapy in North York, Toronto Golf participation continues to grow across Canada, and so do golf injuries. With the rise of indoor golf simulators, many golfers now...
Frozen Shoulder Adhesive Capsulitis, more commonly known as Frozen Shoulder, is a condition characterised by pain and stiffness in the shoulder joint. Over time, the range of motion in the shoulder becomes very limited. What is Frozen...
Relevant Anatomy: The Rotator Cuff is a collection of four muscles that control the movement of the shoulder; supraspinatus, infraspinatus (not shown in image), subscapularis, and teres minor (not shown in image). See picture below (Designed by Freepik). The...
