What is Runner’s Knee? By Steven Bae RMT Is knee pain affecting your ability to run? Whether you are a novice or avid runner, one of the most common injuries sustained while running is Patellofemoral Pain Syndrome, more commonly known as Runner’s Knee....
What is the ACL? By Andrew Kao PT The anterior cruciate ligament, also known as the ACL, is a ligament that is found inside the knee that helps stabilize it during dynamic movement. It connects the femur (the thigh bone) and the tibia (the shinbone), primarily...
Knee Arthritis Knee arthritis is one of the most common causes of knee pain. It can be quite debilitating, making it hard to do many everyday activities, such as walking, climbing stairs or even getting up from a chair. Knee Anatomy The knee joint is composed of the...
