Injuries can occur to individuals of all fitness levels.
Whether you are a professional or amateur athlete, a weekend warrior or just starting a new activity, returning to your sport at peak performance is our priority. At The Physio Approach, we understand sports and the pressure of return to play. We will get you back to playing fast, while ensuring that you can safely perform at your optimal level.
A well designed rehab program begins with a detailed history to understand your injury or concerns, overall health, and to establish your goals and expectations. This is followed by a comprehensive functional assessment of your mobility and strength. With specialized training in advanced manual therapy, and extensive background in exercise prescription, human movement and injury pathology, your Physiotherapist will be able to detect any compensatory movement patterns and dysfunction, and provide corrections to ensure proper exercise technique.